Why 72 Hours?
Emergency management experts widely recommend preparing to be self-sufficient for at least 72 hours (three days) following a disaster. This is because local emergency responders may be overwhelmed, roads may be impassable, and utilities may be unavailable. A well-stocked emergency kit gives your household the resources to shelter in place or evacuate safely while help is mobilized.
Where to Store Your Kit
Keep your main kit in a cool, dry place that's easy to access quickly. Consider having multiple kits:
- Home kit — your full 72-hour supply, ideally in a large waterproof bin or duffel bag
- Go-bag — a lighter grab-and-go backpack near the door for fast evacuation
- Car kit — basics stored in your vehicle for roadside emergencies
The Essential 72-Hour Kit Checklist
Water
- One gallon of water per person, per day (three gallons per person minimum)
- Extra water for pets
- Water purification tablets or a portable filter as a backup
Food
- Non-perishable, easy-to-prepare items (canned goods, dried fruit, nuts, granola bars)
- Manual can opener
- Baby formula or special dietary foods if needed
- Rotate food stock every 6–12 months
First Aid
- Adhesive bandages in multiple sizes
- Antiseptic wipes and antibiotic ointment
- Gauze pads and medical tape
- Scissors and tweezers
- Pain relievers (aspirin, ibuprofen, acetaminophen)
- Prescription medications (at least a 7-day supply)
- First aid manual
Light and Communication
- Flashlight with extra batteries (or a hand-crank model)
- Battery-powered or hand-crank NOAA weather radio
- Fully charged portable phone battery bank
- Whistle to signal for help
Warmth and Shelter
- Emergency Mylar blankets (one per person)
- Extra warm clothing and sturdy shoes
- Rain ponchos
- Sleeping bags or blankets
Sanitation and Hygiene
- Moist towelettes and hand sanitizer
- Toilet paper and garbage bags
- Basic toiletries (toothbrush, toothpaste, feminine hygiene products)
- Dust masks or N95 respirators
Documents and Tools
- Copies of important documents in a waterproof bag: ID, insurance cards, bank info, medical records
- Cash in small bills (ATMs may be offline)
- Local paper map
- Multi-tool or basic tool kit
- Duct tape
Don't Forget Your Pets
Pets have their own emergency needs. Include pet food (at least 3 days' worth), water bowls, medications, vaccination records, a leash or carrier, and a recent photo of you with your pet in case you become separated.
Maintaining Your Kit
An emergency kit is only useful if it's current and functional. Set a calendar reminder every six months to:
- Check expiration dates on food, water, and medications.
- Test flashlights, radios, and battery banks.
- Update documents and emergency contact lists.
- Adjust supplies as your household changes (new family members, pets, medical needs).
Building your kit doesn't need to happen all at once. Start with the basics — water, food, and a first aid kit — and add items gradually. The important thing is to start before an emergency occurs.